MMA in practice – let’s do it together!

On Monday, 28th May, the first classes of MMA organized by SPPMD and Club “Tapout” took place at the field next to the sport’s centre “Jasmin”.

After some warming up excercises, the participants of the training were learning some basic defence methods used in Muay Thai and Brazilian jiu-jitsu.

We invite everyone to join us!

  • the next class will be tomorrow (Friday, 1st June) at 18.00
  • regular classes every Monday, Wednesday and Friday from 18.00 until 20.00

See you soon!

fot. Marta Lipińska


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